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Iron Addict's
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READ BEFORE POSTING. FAILURE TO FOLLOW BOARD RULES MAY RESULT IN A BAN!
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MUST Read's for all you Iron Addict's
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Best of the best info. Top picks from the Iron Addict's Staff
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Iron Addict's Q & A
(24 Viewing)
Main Forum, general questions about training answered here
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5,684 | 62,543 | ||
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Details about IA's personal training services
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385 | 5,072 | ||
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A Quick Bio
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Articles
(13 Viewing)
Strength training and diet articles. Everyone feel free to post articles here, but the mod staff will determine suitabilty and they may be edited/deleted if they do not meet our quality criteria.
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Get verified here!
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A forum for IA Verified and Strength Verified Members to post their training and diet methods.
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Iron Addict's Principles of Fat Loss Book Forum
(1 Viewing)
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Sponsor Forums
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True Protein
(5 Viewing)
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OrbitNutrition.com
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104 | 203 | ||
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APT's Pro-Wrist Straps
(1 Viewing)
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16 | 46 | ||
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Strength & Power
(1 Viewing)
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24 | 237 | ||
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NeedToBuildMuscle.net
(2 Viewing)
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44 | 150 | ||
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Diet/Nutrition
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Diet Drugs/Supps
(4 Viewing)
It can almost always be done with just diet and cardio...but.....some insist
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156 | 1,316 | ||
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Nutrition and Diet
(23 Viewing)
Reference and Questions about Diet and Performance
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1,629 | 15,934 | ||
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Supplements and Such
(5 Viewing)
Ask your Q's about supplement here.
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1,242 | 10,529 | ||
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Fat-Loss Forum
(9 Viewing)
Time to shed some unwnated fat. Here is the place to ask your questions
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469 | 5,019 | ||
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To inform this mis-informed that you CAN lose fat and gain muscle at the same time under the correct conditions
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41 | 446 | ||
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Recipes
(1 Viewing)
Should be called--guys who can't cook. Share what you like to eat/cook with the cooking challenged here
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169 | 1,068 | ||
Miscellaneous
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Books
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Books the staff feels may be of use
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Quotes
(1 Viewing)
Feel Free to Post Your Favorites
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433 | 1,781 | ||
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General/off Topic Discussion
(8 Viewing)
Use this forum to voice whatever is on your mind. Rant and rave to your heart's content!
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2,261 | 25,222 | ||
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Swap Meet
(1 Viewing)
Buy and sell your items here. Feel free to post your wares here, but listing ANYTHING illegal will get your ass banned!
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153 | 634 | ||
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Religion & Politics
(6 Viewing)
These can be sensitive topics. Debate welcome, flaming NOT tolerated. Two warnings in this section and you are BANNED!
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480 | 7,120 | ||
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Introductions
(1 Viewing)
New here? say hi, and tell us who you are!
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791 | 3,785 | ||
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Everyone has favorites. Post away!
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287 | 801 | ||
| What's Going On? | |
Currently Active Users: 231 (55 members and 176 guests)
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Most users ever online was 1,764, 06-27-2009 at 08:52 PM.
AChoi, aktercok, BOILERROOM, Carnival, Chief_Rocka, diamondcut, Doc D, DRAJ, eccy, Edwin, ESSION, favori12, Fredparkar, grinder, Hartley, heavyset, Helomech74, Highflyer, Hogan, input, intenselifter, jaws87, jerbz, jppolaino, Kaivon, kboxer, krunchbubble, lecter, Lerho, liena, lilmansi, Locote, meamichael, MiketheSwede, Mlalahoi, NatBB, realize, roccandrado, RockDiesel, S&G, Savant, Schmoobey, sctp, SFGiantsPBA, Silhorn, skynet, southeastoz, ss4vegeta1, Superjarvo, swesub, tomenugen, tom_poland, tryn2gain, yorkbell, zatoino
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Iron Addicts Forums Statistics
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Threads: 24,215,
Posts: 326,891,
Members: 26,675
Welcome to our newest member, Fredparkar
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Today's Birthdays
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